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  • Writer's pictureJane Haynie

5 Reasons Every Woman Should Try Pole Dancing Classes in St. George, UT

Hey, ladies of St. George, UT! Tired of hitting the gym and doing the same old routine every week? Looking for a fun, exciting way to get fit, build muscle, and feel sexy? Then it's time to try pole dancing classes at CirqueFit Southern Utah.

Here are five reasons you should jump into pole dancing classes in St. George, UT right away.

1. Pole Dancing Classes are Way More Fun Than the Gym

Let's face it, going to the gym is boooooooooooring. Doing the same routine on the treadmill, elliptical, or weight machines can get old fast. But with pole dancing classes, you'll never get bored.

Every class is different, and you'll be learning new moves, spins, and tricks that will challenge and excite you. Plus, you get to dance to music, express yourself, and feel sexy while you work out. It's a win-win!

2. Pole Dancing Classes in St George are a Full-Body Workout

Not only is pole dancing fun, but it's also a full-body workout. You'll be working your arms, legs, core, and back muscles as you hold onto the pole, spin, and move your body in new ways.

And because you're lifting your own body weight, you'll be building strength and toning your muscles in no time. No need to do pull-ups at the gym when you're already doing them in your pole dance choreography.

3. Pole Dancing Classes Build Muscle

If you're looking to build muscle, pole dancing will get your there — fast. You'll be using your own body weight to lift, hold, and move around the pole, which is a great way to build strength and tone your muscles.

Plus, as you progress in your pole dancing classes, you'll be learning more advanced moves that require even more strength and muscle control. Your core strength will be on point.

4. Pole Dancing Classes in St George are for All Body Types

One of the best things about pole dancing is that it's for all body types. Whether you're tall, short, curvy, or thin, you will look amazing rocking your body around the pole. Each of our students eventually finds their "power move" — the move that feels most natural, strong, and beautiful for their body.

Because of this, pole dancing classes in St George, UT also build self-love and body positivity. You'll learn to appreciate and celebrate your body for what it can do, rather than focusing on what it looks like.

5. There are Many Different Types of Pole Dancing to Explore

Pole dancing classes in St George come in many different flavors. From low-flow pole to floorwork, vertical and inverted choreography, sexy heels pole, and more, there's something for everyone.

And because you're always learning new moves, you'll never get bored! At CirqueFit, we hold workshop to work on specific skills like flow movement, pole handstands, floorwork, and more to make sure you get to explore the colorful variety of pole dance movements.

Join the Community at CirqueFit Southern Utah

If you're looking for a supportive, inclusive, and fun community to join, look no further than CirqueFit Southern Utah. Our studio is filled with women (and sometimes men) of all ages, shapes, and backgrounds who are all working to get fit, feel sexy, and have fun.

We offer a variety of classes, from pole dancing to twerk to burlesque to chair dancing and more, so you can find the perfect fit for you. And our instructors are knowledgeable, supportive, and always there to help you learn and grow.

So, what are you waiting for? Sign up for pole dancing classes in St George at CirqueFit Southern Utah today.

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